Description
The HOIST® RS-1601 Abdominals is part of the ROC-IT® line from HOIST®. Dynamic adjustment is the essence behind the ROC-IT® line. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
RS-1601 Key Features
- Seat pad can be locked in place or unlocked for pivoting movement
- Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
- Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles
- Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
- Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
- Avoids the excessive hip flexion unlike traditional ab machines
- Weight Stack: 345 lbs (157 kg)
RS-1601 Specifications
- Product Width: 63.50″ (161 cm)
- Product Height: 61.75″ (156 cm)
- Product Length: 41.00″ (104 cm)
- Machine Weight: 553 lbs. (251 kg)
More Information:
- Hoist RS-1601 Spec Sheet >
- Hoist ROC-IT Series Brochure >
- Hoist RS-1601 Owner’s Manual >
- Hoist Commercial Warranty >
About Hoist Fitness
HOIST® Fitness is a San Diego, California, USA based company producing premium strength training products and LeMond series exercise bikes for commercial and home markets.
Since 1977, Hoist has remained focused on producing the highest quality strength equipment. As a result, today the company’s products can be found all over the world in: home gyms, health clubs, colleges & universities, professional sports gyms, YMCAs, community centers, hotels, multi-family homes, personal training facilities, corporate fitness centers, government facilities and military installations. Learn More >










