If you do not train your glutes and hamstring muscles, surrounding muscles such as the lower back, take the resistance and stress, resulting in an over-worked lower back. If you want to go about your day-to-day without any ache, strain, or pain, it is important to properly train these muscles. The best way to do that is with the TuffStuff CGH 450 Glute/Ham Bench.
- Foot rolls adjust horizontally and vertically for custom fit and intensity variation
- Contoured thigh pad offers maximum support and comfort
- Built-in handles provide a secure anchor for reverse hyper exercises
TuffStuff Fitness International’s complete family of products embodies more than four decades of detailed research and experience that their customers can trust. When you buy a TFI product you can be assured you are getting the latest design technology in the most durable and dependable fitness equipment on the market.