Take crunches, bridges, push ups, squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing, warming up and stretching or as a support tool to break plateaus in resistance and HIIT workouts, PRO Burst Resistant Exercise balls employ and fortify the stabilizer muscles needed for functional strength and athletic performance.
Exercise Ball Benefits
- Tighten, tone and strengthen entire body
- Safely build a powerful core
- Increase total body balance and flexibility at home or in gym