New Commercial Gym Install: The Raleigh House
Fitness Gallery's commercial team, led by Vice President Ron Rhodes, completed a full commercial gym installation at The Raleigh House in south Denver, CO earlier this week. The Raleigh House, founded in 2008,
Holiday Toy Drive for Safe Passage Children
There’s still time to participate in Fitness Gallery's Holiday Toy Drive! We’re collecting unwrapped presents for local children at our new Colorado Springs store location. All donations will go to Safe Passage Shelter.
Free Barre Forte Post-Holiday Bounce Class on Saturday 12/4
Join Barre Forte for a 60-minute BAR(RE)BOUND™* (bounce/rebound) class at Fitness Gallery's location on Colorado Blvd!WHEN: Saturday, December 4th - class begins at 8AM (please arrive 15 minutes early)WHERE: Fitness Gallery: 2595 S. Colorado
Dumbbell Workouts for Cardio Weight Training – Burn Fat and Train Cardio
Dumbbells can be used for all sorts of cardio and weight training workouts. Today we’re going to talk specifically about using dumbbells for cardio and strength workouts, but that’s not all they’re good
How to Get Fit and Stay Fit
At the start of a new year a lot of us set resolutions to get healthy, lose weight or get fit. It’s easy to know what we want to change but it’s not
Buying the Right Home Fitness Equipment: Why Quality Matters
If you shop online, it’ll only take a few clicks to see that the cost of a new home gym, treadmill, elliptical or strength equipment can vary a lot depending on what you
5 Reasons Buying a New Treadmill is Better Than a Used One
Now that most of us have started working out at home, many have set out to purchase treadmills that can be used year-round. Seeing the price tag on used treadmills may be tempting,
What Are the Benefits of Working Out At Home?
In recent months, the COVID-19 pandemic forced all commercial gyms to close and all group fitness classes to stop indefinitely. We learned that staying at home is the best way to stay safe
The Future of Fitness – 5 Steps to Get Fit at Home
As gyms shuttered around the world, fitness enthusiasts were forced to adapt and figure out ways to maintain their workout routines at home. Now that gyms are starting to open up, however, many
Top 5 Home Strength Training Workouts: A How-To for Beginners
If your local gym is closed, it may be time to consider building a home gym. By now, we are all aware that a healthy diet, in combination with regular exercise, is vital
International Women’s Day
At Fitness Gallery we seek diverse perspectives and applaud equality for all. Which is why we honor International Women's Day (March 8, 2020); a global day celebrating the social, economic, cultural and political
Treadmill or Elliptical Trainer: Which one is right for you?
So you're on the fence about whether to purchase a treadmill or an elliptical. You've probably heard good things about both, and you just can't make that final decision. Whether you're looking to