How to Get Fit and Stay Fit
At the start of a new year a lot of us set resolutions to get healthy, lose weight or get fit. It’s easy to know what we want to change but it’s not always easy to know how to make
5 Reasons Buying a New Treadmill is Better Than a Used One
Now that most of us have started working out at home, many have set out to purchase treadmills that can be used year-round. Seeing the price tag on used treadmills may be tempting, but the lower price tag on preowned
Buying for Quality Versus Buying for Price
You're looking into fitness equipment for your home gym, and there's a huge price range of items to choose from. Walmart and other companies offer inexpensive treadmills and elliptical machines for "low, low prices" that it's hard to pass up.
How to Choose a Treadmill
So you've decided to purchase a treadmill. Great choice! Treadmills are functional and very easy to use, making them an ideal choice for, well, just about anyone! When used properly, they efficiently burn calories, strengthen the cardiovascular system, and can help you manage your weight. However, because treadmills are so popular, the market is flooded with a variety of different models that have varying features, costs, and technology. For help, use the tips below to learn how to choose a treadmill.
Benefits of Owning a Treadmill
Almost everyone will have days where they want to work out but dread leaving the house. Having fitness equipment at home eliminates that problem! If you’re thinking about at-home gym equipment but aren’t sure where to start, many people begin with one of the most common and widely used machines—the treadmill. There are many benefits of owning a treadmill. We’ll talk about just a few below!