Treadmill or Elliptical Trainer: Which one is right for you?
So you're on the fence about whether to purchase a treadmill or an elliptical. You've probably heard good things about both, and you just can't make that final decision. Whether you're looking to stay fit, lose weight, or tone muscles,
Tips for Buying an Elliptical
Are you ready to burn calories and put your cardiovascular fitness to the test? While elliptical trainers are gentle on the joints, don't underestimate their challenging and fat-blasting workouts. The trick is selecting the right machine for your needs, and the following tips for buying an elliptical will help you do just that. With the education you're about to receive, you'll have the expertise needed to size up any elliptical and determine if it's the right one for you.
How to Use an Elliptical Machine
Although intimidating to some amateurs, elliptical machines are actually quite simple to use. Plus, with the proper technique, they provide an effective and low-impact workout, blasting fat and calories without putting pressure on your knees. Unfortunately, ellipticals can be ineffective without the correct form and routine. To be sure that you know how to use an elliptical machine properly, use the tips below to give your workout a boost.