Treadmill or Elliptical Trainer: Which one is right for you?
So you're on the fence about whether to purchase a treadmill or an elliptical. You've probably heard good things about both, and you just can't make that final decision. Whether you're looking to stay fit, lose weight, or tone muscles,
Why you should add a WaterRower to your Home Gym
With all the exercise options available today, it can be difficult to choose. Why should you consider a rowing machine? Because it offers many benefits for people of all ages and fitness levels. It is a highly effective, low impact,
Benefits of an Elliptical Machine
When it comes to staying in shape, good intentions only get you so far. And when you consider the hurdles standing in the way of your workout – cold and rainy weather, the gym's location across town, lurking gym-goers, unwashed equipment – it's