Best Home Gym Accessories
So you’ve taken the plunge and decided to furnish a workout space in your humble abode. Now you’re pondering an important question: What are the best home gym accessories? Whether you prefer privacy while working out, can’t find a gym you enjoy, refuse to pay for a gym membership, or simply hate driving across town every time you want to work out, building a home gym will allow you to fit fitness into your lifestyle more easily. To get started, scroll down to learn about the best home gym accessories on the market.
Cardio exercise equipment tends to cost a lot of money and require a large amount of floor space, so you need to review your options carefully to justify the investment. Gym accessories, on the other hand, are typically more affordable and easy to store. Plus, they can enhance the versatility and functionality of your home gym. Although your selection will depend largely on your fitness preferences, we’ve rounded up our picks for the best home gym accessories:
Did you know that yoga mats aren’t just for yoga? Available in a wide array of colors, materials, and levels of cushioning, these multitasking mats are ideal for any activities where footing matters and any exercises that require getting down on the floor. Whether you plan to stick to traditional situps, are eager to explore the benefits of Pilates, or thrive on pushing the limits with your yoga practice, a good yoga mat will certainly come in handy.
If you ask your friends who enjoy exercising to make a list of the best home gym accessories, you will likely find resistance bands on most of their lists. These versatile tools are inexpensive, readily available, simple to use, easy to store, and utilized for everything from cardio to strength training. Resistance tubing is a similar product with many of the same applications.
Do you want to challenge your core? Get on the ball! Incorporating a stability ball into your workout routine can take exercises to the next level by forcing your core muscles to work harder. When shopping for a stability ball, remember that they are not a one-size-fits-all piece of equipment. Your height determines what size you need, so be certain to select a quality stability ball that is the right size for you.
With its handy heft, a medicine ball lets you intensify basic exercises so that you get more burn. Whether you are throwing your medicine ball or holding it, you can increase your speed and power. Look for a ball with a bit of cushioning for comfort.
If you want strong, sexy arms, add some dumbbells to your home gym. They can be used in countless ways, so it’s not hard to avoid boredom by shaking things up with new exercises. When outfitting your home gym, don’t settle for a single pair of dumbbells. Purchase several sets in a range of weights so that you can mix it up as you do different exercises and get stronger.
If you have dumbbells, you might wonder, why should you invest in kettle bells? Kettle bells let you get in the swing of things, expanding your potential repertoire of exercises. They allow for explosive, powerful movements, which can help you with powerlifting and plyometric movements. When selecting kettle bells, make sure the handle feels good in your hand.
It’s true: using a jump rope is child’s play. However, it’s also a great way to get your heart pumping and boost your cardiovascular fitness. As an added bonus, this workout tool is easy to store in your home gym or stick in your suitcase, so you won’t have to forego your workout when you’re traveling.
Trampolines aren’t the only equipment meant for jumping. Plyometric boxes can help you increase your speed and power through jumping exercises. You can also use them for exercises like bench dips and squats. You will find several types of plyometric boxes to choose from, and you can build your own if you’re handy with tools.
Heart Rate Monitors
If you know how to take your pulse, then you can check your heart rate with your fingers and a watch, but heart rate monitors make this chore incredibly simple. With an accurate heart rate monitor, you can tell if you’ve hit your target zone with just a glance, so you don’t have to stop exercising to discover whether or not your workout is working.
Muscle soreness is an oft-cited excuse for skipping a workout. To avoid the soreness and the temptation to ditch your fitness commitment, invest in a foam roller. At the end of your exercise session, take a few minutes to use the foam roller to release knots and tight muscles.
By equipping your personal gym with a selection of the best home gym accessories, you can give your fitness level a major boost. You will have everything you need to work up a real sweat without ever leaving the comfort of your home.
And whether you’re looking for dumbbells, medicine balls, resistance bands, or strength-training equipment, Fitness Gallery is here to help. We handpick each piece of fitness equipment sold in our stores, so you know that you’re getting high-quality products at a great value. Plus, we have top-of-the-line used equipment for those on a budget. To learn more, please visit our online store, or stop by our showrooms in Denver (CO) or Highlands Ranch (CO). Our knowledgeable staff can help you find the perfect equipment for your fitness goals.