Top 5 Fitness Accessories to Add to Your Home Gym
Find the top five fitness accessories that will turn your home gym into the one stop spot for your workout routine. By investing in quality equipment, you can save on costly gym memberships and get everything you need in a
How to Maintain a Healthy Lifestyle
It’s important to maintain a healthy lifestyle outside of your personal training sessions. In order to get the most out of your training sessions and overall fitness levels, you should always work to lead a balanced life.We know it might
Buyer’s Guide: Colorado Fitness Equipment
If you are not an expert in fitness equipment, then buying treadmills, exercise bikes, rowing machines, dumbbells, etc., can be a little bit confusing. This is because there are a lot of factors that go into whether or not you
Where to Shop: Denver Fitness Equipment
If you live in the Denver, Colorado area and are looking to buy fitness equipment, then there are a number of different options that are available to you. However, not all options are equal. In fact, some are much better
Why you should add a WaterRower to your Home Gym
With all the exercise options available today, it can be difficult to choose. Why should you consider a rowing machine? Because it offers many benefits for people of all ages and fitness levels. It is a highly effective, low impact,
Which Exercise Bike is Best for You: 2019 Buyer’s Guide
An exercise bike is a great way to get a cardio workout with less impact on your joints. If you have been thinking about adding one to your home gym, you might find there are many choices. Are you wondering
Eating and the Exercise of Timing: Healthy Food Choices
You have taken the plunge. You got that exercise bike or treadmill and you are ready to get in shape. You finish your first workout and yeah, it feels great! But something is wrong. You crash right after the workout or even
Best Exercises for Seniors, People Over 60 Years Old
Are you over 60 years old, and not exercising regularly? If so, you're not alone. Unfortunately, 33 percent of older males and 50 percent of older females do not participate in any form of physical activity. As a result, they
Buying for Quality Versus Buying for Price
You're looking into fitness equipment for your home gym, and there's a huge price range of items to choose from. Walmart and other companies offer inexpensive treadmills and elliptical machines for "low, low prices" that it's hard to pass up.