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October 2016

Staying fit requires commitment, but it's hard to stick to your workout schedule when you have to exercise during the gym's business hours, spend time driving there, and wait in line for equipment! Wouldn't it be nice if you had a gym in your own home with all the equipment to yourself? Many fitness enthusiasts find that a home gym offers greater convenience than a public gym and helps them concentrate on getting the most out of each workout. Setting up workout equipment in your home might seem intimidating, but it doesn't have to be. If you're not sure how to build a home gym, read on! How to build a home gym by Fitness Gallery