Like peanut butter and jelly, salt and pepper, cardio and strength training are a classic combination. Every strong fitness regimen contains both, and if they are employed correctly, you can burn off all the calories you've consumed eating all that
Before you invest your hard-earned dollars in an exercise bike, be sure that you choose the right bike for your needs. Head to a store that specializes in gym equipment, review your options, and give your contenders a test run. Take your time, and choose the bike that best fits your needs. After all, the wrong bike could waste your money, hurt your bum, sabotage your fitness routine, or even fall apart mid-workout. Use the helpful tips below to learn how to choose an exercise bike, and then head to Fitness Gallery to try out your options.